Black Girl Fit Club is an annual, online private wellness group for Black Women and Women of Color.
Our challenge groups (typically called 'rounds') run for 30 days each, 8 times per year, and each round from 1-8 builds on our full BGFC self-care curriculum. We host these rounds throughout the year beginning on March 1st, and running through December 31st, 2021.
We are subscription-based, and our $67/month fee includes:
8 30-day challenge rounds per year
32 group weekly Wellness chats per year
80 minutes worth of 1:1 sessions w/our coaches (1 free session each round)
4- included 1-hour 'State of You' deep-dive 1:1 sessions w/Coach Raj (+ a discounted rate for add'l sessions..)
a free BGFC t-shirt and discounted rates off all merch for the year
All round-specific benefits listed below
Each 30-day challenge round includes:
Our 30-Day BlackGirlFitClub self-analysis program, held in a private, confidential online space for us and by us
Daily accountability check-ins
1:1 touch base calls w/each member
Weekly group Wellness Chats
Weekly Incentive Challenges
Self-Care education (Analysis/State of You deep dive)
Nutrition: recipes and education
Fitness education, motivation & live workouts (Zumba, Yoga, Strength & Tone, Walking)
Live workouts - special guest fitness instructors
BGFC printed workbook w/weekly assignments
Presentations by Health SMEs for Gynecology, Breast & Reproductive Health
To register, please click here to fill out an application.
Once we've reviewed your application, we'll send you instructions on how to register. For more info, email us here or book your FREE 10-minute intro session w/Coach Raj here.
Copyright ©BGFC 2021