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FAQ: How can I register for BGFC?

  • December 30, 2020 9:56 PM
    Message # 9527414
    Rajdulari Landell (Administrator)

    Black Girl Fit Club is an annual, online private wellness group for Black Women and Women of Color.

    Our challenge groups (typically called 'rounds') run for 30 days each, 8 times per year, and each round from 1-8 builds on our full BGFC self-care curriculum. We host these rounds throughout the year beginning on March 1st, and running through December 31st, 2021. 

    We are subscription-based, and our $67/month fee includes:

    • 8 30-day challenge rounds per year 

    • 32 group weekly Wellness chats per year

    • 80 minutes worth of  1:1 sessions w/our coaches (1 free session each round)

    • 4- included 1-hour 'State of You' deep-dive 1:1 sessions w/Coach Raj (+ a discounted rate for add'l sessions..)

    • a free BGFC t-shirt and discounted rates off all merch for the year

    • All round-specific benefits listed below

    Each 30-day challenge round includes:

    • Our 30-Day BlackGirlFitClub self-analysis program, held in a private, confidential online space for us and by us

    • Daily accountability check-ins

    • 1:1 touch base calls w/each member

    • Weekly group Wellness Chats

    • Weekly Incentive Challenges

    • Self-Care education (Analysis/State of You deep dive)

    • Nutrition: recipes and education

    • Hydration tips

    • Fitness education, motivation & live workouts (Zumba, Yoga, Strength & Tone, Walking) 

    • Live workouts - special guest fitness instructors

    • BGFC printed workbook w/weekly assignments

    • Presentations by Health SMEs for Gynecology, Breast & Reproductive Health

    To register, please click here to fill out an application.

    Once we've reviewed your application, we'll send you instructions on how to register.  For more info, email us here or book your FREE 10-minute intro session w/Coach Raj here.

    Last modified: January 12, 2021 7:54 PM | Rajdulari Landell (Administrator)

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