APPLY TO BGFC

Hey there, and welcome to Black Girl Fit Club…

Thank you for making time out for yourself, and for checking out this program. Black Girl Fit Club is your online space for all things ‘good’, as you begin your path to achieving overall wholeness within your mind, body and spirit.

First things first, this is not a workout club. We don’t give you exercise plans, and we don’t tell you what to eat… Instead, our annual forum is a holistic approach to self-care, fitness, and wellness overall...

Our History

Our sisterhood began in late 2015 as an online presence for Black women who were interested in following one specific exercise program… However, over the years, we’ve realized that ‘getting healthy’ for us Black women wasn’t just about exercise or a supplement. It wasn’t just about nutrition. It was about the self as a whole. 

In our program, we encourage you to ask yourself deep internal questions. We ask you to analyze where you feel out of alignment: is it in your schedule, in your physical space, and in your mental wellness? Do you even know what you want, or what you need?

Ultimately, it is about making ourselves a priority and healing ourselves from within, so that we can create a better live/work/life balance overall……

Think about your bestie… The one you’ve known since grade school and who you trust implicitly, or the sister you went to college with...think about the way that you show up for your friends, how you make time for them…

Your body is not  just your physical being- she’s your best girlfriend... The one who has held you up, been your best supporter, ALL of your life. She’s been there, walking with you from the moment you were born. And, even through everything you’ve suffered through or conquered, she’s been the one who needs YOUR attention the most. 

So, ask yourself:

When is the last time that you made YOU a priority in your life?  Not just to lose weight... Or, for a week-long vacation...

But all day, every day, showing up for yourself and your body, giving yourself the movement, the nutrition, and the 1-on-1 time it truly deserves. Our program is designed to give you the tools needed to help YOU return balance back into your life…

When was the last time you treated your body like someone you loved?

In 2020, our program underwent another seismic shift… We’ve changed our name to BlackGirlFit Club, and our group challenges became an open workout forum.

While we coaches do provide you with workout tips, LIVE exercise classes, and motivation, you can also do ANY exercise and still get the benefits of our program: Do you like to walk? You are welcome here. Love to do high-impact cardio and strength training? You are welcome here. Love to run? A few of our members are avid runners on and off-track. Are you a yogi, and interested in finding like-minded members? We’ve got those too. 

In addition to fitness, we provide nutrition & hydration tips, as well as incentive challenges throughout the round to keep you leveling up your health game. We also offer weekly check-in calls with our coaches and each and every single BlackGirlFitClub member to discuss helpful topics, and touch base as a community to support one another.

As coaches and as Black women, we are working hard to address the health and wellness disparities of Black women in our communities. Our goal for this platform is to continue to develop our holistic wellness program, to promote positivity and self-care, and to inspire each of our sisters to be the best YOU that you can be.

If this sounds like something you’re interested in, select your membership option above to start your application...

We look forward to having you join our movement…

Take care, and be well…

Coach Raj